Dream with Dani

Why can grief make us physically unable to stand? Grief is the “natural all - encompassing response to loss”. This loss can refer to the death of a loved one or any significant life change. Grief not only affects people emotionally and mentally, but physically as well. Grief is often described as an emotional response to loss, but I think that definition falls short. Grief is physical. It lives in the body. Why else would heartbreak feel like an actual ache in the chest? Wh

Sometimes life gives us #challenges that make us ask why. Or may I say, shout why? These challenges can range from losing a loved one,...

How many times have we heard “Life is all about the journey”? But honestly it is TRUE. Reflecting back on the hike I recently went on...

Aloha, everyone! Did you grow up in a city like mine where the local parks and community centers were filled with kids playing basketball...

The word Aloha is precious in more ways than one. Simply, the word Aloha can mean hello, goodbye, love, and a way of life (I'll save the...